Kewos is a training kit with 5 balls of different weights and 10 steps, to tone the pelvic floor muscles, providing better orgasms, better lubrication, greater sensitivity and control over the vaginal muscles. With these Kewos balls, Liebe has created a personal exercise program that is much more pleasurable than going to the gym. The pelvic floor is a network of muscles and ligaments that hold the bladder, uterus and rectum in the correct position. This musculature is also responsible for keeping the sphincters open or closed and its weakness or flaccidity give rise to involuntary urine leakage, which can evolve into the dreaded urinary incontinence and prolapse (detachment) in the bladder, vagina, uterus and rectum. The pelvic floor is weakened by different causes, although the most frequent are: age, multiple births, obesity, constipation, some sports, chronic respiratory diseases, poor nutrition, sedentary lifestyle and lack of sexual relations. The pelvic floor is also related to sexuality, since a good muscle tone in the pelvic floor will produce greater sensitivity in the vagina and therefore greater pleasure in sexual intercourse. Apart from their physical effects, Kewos Chinese balls also have an important psychological power, increasing sexual desire, encouraging self-exploration and discovering new sensations to fully enjoy your body. Kegel exercises are the well-known pelvic floor training exercises to strengthen the muscles and organs located throughout that internal area. They are performed by contracting the muscles of the vagina for 5 seconds and then relaxing them for 5 seconds more, repeating this operation for 4 or 5 times in a row. Kewos by LIEBE includes 5 balls of different weights: 15 g, 25 g, 35 g, 45 g and 55 g.These balls can be combined in a 10-step program, to progress in Kegel training and reach a higher level.Main Features:Pelvic training kit with 5 different balls and 10 programs.Tones the pelvic floor, providing better orgasms, better lubrication, greater sensitivity and control over the vaginal muscles. Prevents urinary incontinence and the detachment of the bladder, vagina, uterus and rectum.By exercising the pelvic floor you can tone the muscles and enjoy sexual intercourse more.Kegel exercises are known to strengthen the muscles and organs located in the internal area.Kegel exercises are performed by contracting the muscles of the vagina for 5 seconds and then relaxing them for 5 seconds more. Repeat this operation for 4-5 times in a row.This kit includes 5 balls of different weights: 15g, 25g, 35g, 45g and 55g.This kit includes a 10-step program to follow.To buy the assorted tester pack, click here.